Chinese Food
All Recipes
Fresh crab
A woman can't live without eggs. Steam, boil, bake Change the pattern to arouse the appetite of the parturient. Today's dish adds another nutritive raw material kelp from yuezitian. This makes it not boring to eat eggs. There is also a sense of ... ...
Fat reducing porridge, quinoa millet, pumpkin porridge
Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
Stir fried rice with vegetables, brown rice and eggs - you should think carefully about how to reduce fat
Brown rice is a complex carbon water. It is an essential staple food as a group of people who want to lose weight and keep fit. The taste of brown rice can't be compared with that of white rice. Do you make it? This must be the wrong way to open... ...
Double silk in cold sauce
Fat reduction meal can not be boiled with water. It can also be delicious.
Shredded lettuce in cold sauce
Cold dishes are simple, refreshing, weight-loss and delicious.
Pumpkin paste with milk
Pumpkin paste is sweet and soft. Satin is as thick as silk. It's a good diet to reduce fat.
Auxiliary food log | cheese mixed vegetable egg tart (11m +)
Cauliflower is rich in vitamins, niacin, carotene and other substances. It can appetizer and strengthen the spleen, increase the appetite of the baby, promote the development of vision and intelligence, and improve the immunity of the baby. Caul... ...
Quinoa millet pumpkin congee
Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...
100% coarse grain black steamed bread (main food in fat reducing period)
Steamed bread, milk and noodles made of black rice flour and whole wheat flour are also very soft to eat. -
White gourd and lotus seed soup (no oil)
Wax gourd is a very familiar vegetable. It's a cool food. It also has the effect of reducing weight. So it's very popular. Lotus seed is a kind of tonic suitable for all ages. The soup made by combining wax gourd and lotus seed is very fragrant ... ...
Fat reducing salad
Light food, also known as fat reduction meal, is more popular now, because most people choose to eat healthy food in order to reduce fat and health. Many people want to lose weight, but they can't stop. That's to control in terms of food intake.... ...
Let's have an appetizer and cucumber salad
It's summer. I don't know what to eat when it's hot. Dad drinks a cup every night in the hot summer. The peanuts fried for him yesterday. Today, the old man said that he would like to mix cucumbers. I can't help it. As long as the old man is hap... ...
Winter melon and job's tears
The wax gourd is soft and soft without special seasoning. It's sweet. The job's tears are also boiled and blooming. The unique rice is fragrant. Just smell it is close to nature's feet. Fragrant, glutinous and glutinous. Which girl can refuse it... ...
Stir fried crispy lotus root
This is the eighth recipe released by until the beans are cooked. This dish is mother's specialty. It is one of the most popular dishes in summer. Because it's delicious in hot and cold. It's very suitable to add Bento with rice. You can also st... ...
Yibin braised cucumber slices
It's a cucumber slice without chilli. It's a little out of the way with the handle on the street. It's eaten at home. It's cooked for the children. It's made of wood with chilli. If you need chilli, please refer to other recipes in my series. Si... ...
Hand shredded eggplant mixed with agaric
In summer, all kinds of cold dishes are very popular with everyone. Ordinary people can't live without cold dishes every day. Cold dishes can be meat and vegetable. They can also be eaten together. Today's cold dishes shared with you are made of... ...
Simple Cream Pumpkin Soup
Now there are more and more ways to eat pumpkin. Boil pumpkin porridge, make cakes, make soup and so on. Various. No matter how you eat, I always like the sweet taste of pumpkin. -
Pumpkin and yam yoghurt paste
Two or three simple pumpkin yam yoghurt paste. It's nutritious, healthy and delicious. It's cosmetology and slimming. Low fat nourishes the stomach. The whole family loves it. It's delicious enough to lick the bowl. Babies can also eat it during... ...
Tomato Luffa
Luffa is rich in nutrition. Especially for younger girls, don't miss it. Loofah can not only clear away heat and detoxification, whiten skin, help lose weight. Pregnant mothers eat loofah can also help fetal development. Loofah is a seasonal dis... ...
